¸½ºß¡¢¤³¤Î¥Ú¡¼¥¸¤Î¥¹¥Þ¥ÛÂбþ¤ò¿Ê¤á¤Æ¤ª¤ê¤Þ¤¹¡£
´°À®¤Þ¤Ç¡¢PCÍѥǥ¶¥¤¥ó¤Ë¤Æ¤ª»È¤¤¤¯¤À¤µ¤¤¡£ X ÊĤ¸¤ë

¥ï¥ó¥Ô¡¼¥¹ ONE PEACE ¥ï¥Ã¥Ú¥óÂ罸¹ç

diet¥Ç¡¼¥¿

ºÇ½é¤ÎÊó¹ðÆü¤«¤é 18ǯ11¥ö·î·Ð²á
Êó¹ð²ó¿ô 5429²ó
¡ÊÄ«[5374]¡¢Ìë[55]¡Ë
À­ÊÌ ÃËÀ­
ǯÎð 77ºÐ
¿ÈĹ 161.0cm
¸½ºß¤ÎBMIÃÍ 22.7
ÂνÅÊѲ½ -10.6kg
ÌÜɸÂÎ½Å¤Þ¤Ç ¤¢¤È0.8kg
ÂλéËÃΨÊѲ½ +2.6%
ÌÜɸÂλéËÃΨ¤Þ¤Ç ¤¢¤È17.8%

dietʬÀÏ·ë²Ì¤ò¸«¤ë

¿©»ö¥Ç¡¼¥¿

2014ǯ02·î13Æü(ÌÚ)
Àݼ襫¥í¥ê¡¼¡§-
ÌÜɸÀݼ襫¥í¥ê¡¼:2400Kcal
00 01 02 03 04 05 06 07 08 09 10 11 12 13 14 15 16 17 18 19 20 21 22 23
2014ǯ02·î12Æü(¿å)
Àݼ襫¥í¥ê¡¼¡§-
ÌÜɸÀݼ襫¥í¥ê¡¼:2400Kcal
00 01 02 03 04 05 06 07 08 09 10 11 12 13 14 15 16 17 18 19 20 21 22 23
2014ǯ02·î11Æü(²Ð)
Àݼ襫¥í¥ê¡¼¡§-
ÌÜɸÀݼ襫¥í¥ê¡¼:2400Kcal
00 01 02 03 04 05 06 07 08 09 10 11 12 13 14 15 16 17 18 19 20 21 22 23

¿©»ö¥Ç¡¼¥¿°ìÍ÷¤ò¸«¤ë

Æüµ­

Ê¢°Ï

2024ǯ5·î5Æü[Æü] 16:06:42

¤³¤Î¥Ú¡¼¥¸¤Î¥È¥Ã¥×¤Ø

92­Ñ
85­Ñ¤Þ¤Ç7­Ñ¤â¤¢¤ë¡£
¸«¤¿Ìܤâ̵ÍÍ¡£
¤Ê¤ó¤È¤«¤»¤Í¤Ð¡ª

  • 61.2 kg   19.0 %

Ê¢°Ï

2024ǯ4·î26Æü[¶â] 10:33:20

¤³¤Î¥Ú¡¼¥¸¤Î¥È¥Ã¥×¤Ø

¤Ê¤ó¤È¡¢92.5­Ñ¤Ç¤¹¤è¡£
¸¶°ø¤Ïʬ¤«¤Ã¤Æ¤¤¤ë¡£¤Ê¤ó¤È¤«¤»¤Í¤Ð¡£

  • 60.9 kg   19.2 %

Ê¢°Ï

2024ǯ2·î17Æü[ÅÚ] 17:22:44

¤³¤Î¥Ú¡¼¥¸¤Î¥È¥Ã¥×¤Ø

Ê¢°Ï¡¡¤Ê¤ó¤È91.5­Ñ
¸¶°øʬ¤«¤Ã¤Æ¤ë¤è¤Í¡£

  • 61.7 kg   17.2 %

Ê¢°Ï

2023ǯ7·î23Æü[Æü] 16:06:03

¤³¤Î¥Ú¡¼¥¸¤Î¥È¥Ã¥×¤Ø

Ê¢°Ï¡¡87.0­Ñ

  • 57.6 kg   15.6 %

Ê¢°Ï

2023ǯ6·î5Æü[·î] 09:06:25

¤³¤Î¥Ú¡¼¥¸¤Î¥È¥Ã¥×¤Ø

¤Ê¤ó¤È89­Ñ¡£
¥É¥¦¥Ë¥«¥·¥Ê¥¤¥È¥Í¡£

  • 59.4 kg   17.7 %

¼¡¤ÎÆüµ­°ìÍ÷¤ò¸«¤ë

¥Ô¥Ã¥¯¥¢¥Ã¥×¥á¥Ë¥å¡¼

¥³¥á¥ó¥È¤ò½ñ¤­¹þ¤Þ¤ì¤¿Æüµ­

ÃÇ¿©¤Ç¤â¤¹¤ë¤«¡£
  • ºÆ¡¹Ä©À蘆¤ó1¥ö·î°Ê¾åÁ°
  • ¤ë¤ë¤Þ¤í¤µ¤ó1¥ö·î°Ê¾åÁ°
º£·î¤ÎÊ¢°Ï
  • ¤­¤Î¤×¡¼¤µ¤ó1¥ö·î°Ê¾åÁ°
½Ë¡£¥«¥¦¥ó¥È¥À¥¦¥ó½ªÎ»¡£
  • Îëǵ²°¤µ¤ó1¥ö·î°Ê¾åÁ°
É÷¤¬¿á¤¯¤È²³²°¤¬¤â¤¦¤«¤ë¡£
  • Îëǵ²°¤µ¤ó1¥ö·î°Ê¾åÁ°
³ä°ú²Á³Ê¤Î¡Ö¤ª¤È¤·¤¢¤Ê¡×¡£
  • Îëǵ²°¤µ¤ó1¥ö·î°Ê¾åÁ°
¡Ö¥ì¥³¡¼¥É¥À¥¤¥¨¥Ã¥È¡×¸ú¤­¤½¤¦¡£
  • ¤ê¤ë¤µ¤ó1¥ö·î°Ê¾åÁ°

¤ªµ¤¤ËÆþ¤ê

¤ªµ¤¤ËÆþ¤ê¤Ï¤¢¤ê¤Þ¤»¤ó